Genuine martial arts teach humility. Humility is a true facet of strong character, especially for those who have actual skills and power that could justify otherwise. Well, Bethe Correia apparently didn’t take the lesson from

Article 1:The Concept of SparringArticle 2:Stances and hand placementArticle 3:Combinations, combinations, combinationsArticle 4:The Four Fundamentals of Sparring:Speed, Distance, Power, Timing (Already written, read here) This is part one of a 4-part series to layout the

Does size matter in fighting and self-defense? NO, training will always defeat size. But that’s not all. Anyone who trains in a martial art always wonders how they will emerge from hand-to-hand combat. Often mentally

“Necessity is the mother of invention” is not a cliché but a precept that has been demonstrated throughout history. The romans needed a means of transporting water throughout their empire, so they built the aqueduct.

TINO: The Father of Australian Karate offers a captivating and deeply personal journey into the life and legacy of Hanshi Tino Ceberano, an influential figure in the growth and development of Karate in Australia. With

Cultivating an Understanding of Healthy Choices As a parent, one of the most vital lessons you can impart to your children is the importance of making healthy choices. This goes beyond just eating right or