Martial Arts Equipment, Sparring Equipment, Low Price Martial Arts Gear, Martial Arts Gear, Karate Uniforms, Kinseology Tape, Sparring Gear, Karate Training Equipment, Martial Arts Uniforms 1) www.martialartsdingo.com Very well organized website. Great selection of quality
PART I – What is Kata? Karate people practice kata, kung fu artists execute taolu, tae kwon do has poomse. All three of these martial art styles originated in different countries and different times, yet
I generally don’t like “diets.” They represent a change to your behavior that by and large is not sustainable. This zero belly diet is not a diet, even though it’s called a diet…it’s the best
Check out this great article from Outside magazine. Running, still one of the best forms of exercise for overall cardio vascular fitness, is essential to our martial arts training. If you want to be a
Here’s one of many drills that will be posted on this blog. Feel free to use the diagram however you want. I created it as a .png so you photoshoppers can edit it to include
If you are a martial arts instructor and haven’t been educating your students about the importance of training the posterior chain for martial arts performance, then read on. This is a critical, yet easily understandable
Bruce Lee was well ahead of his time in terms of fitness knowledge and focus. He was doing plyometrics before it was even a term, literally. Plyometrics as a term was first used in 1975
Why do we do kata? Every instructor realizes that to new students, kata is fresh and interesting. To advanced students, kata is an essential part of karate training. But to the mid-level students, instructors know
To create your first blog post, click here and select ‘Manage Posts’ > New Post. Blogs are a great way to connect with your audience and keep them coming back. To really engage your site
The best tool that I have ever found for a parent to teach their child about bullying is the book Quiet Voice, Loud Voice. Nicely illustrated. Nice story. Good karate images if that’s your thing,
My favorite saying of all time accentuated by a beautiful image in Japanese kanji. Learn it for yourself, and, as important, please, teach it to all the youngsters around you!! Teach them not only the
Here’s an intentionally short video on the 5 striking surfaces of the foot. This really is a primer for a more elaborate video that I will do soon Please share this with all beginning
I just got done watching Kung Fu Panda 3 on cross country flight. Here’s my review. Two Thumbs Up I’ve really appreciated the Kung Fu Panda series mainly because they are an amazing media to
Wisdom from Roy Cadiente, Kyoshi, 6th Dan, Goju Ryu Usually I tell my students that they already have a natural instinct or ability to protect themselves. It is inherent in our DNA. We as humans
Here are, in my view, the top 10 martial arts books. This list covers the top 10 books that every martial artist should read and have in their possession. They are style and topic agnostic.
I just had the pleasure of talking to the CEO of Tiger Lady. Tiger Lady is the compay behind the product of the same name. ‘The Tiger Lady’ is an innovative self-defense tool that meets
Last entry was about the Tiger Lady self-defense tool. Here are is a brief application discussion of it’s use. It’s all about scratching. In my self-defense classes to woman, I remind those who have nails
Perfect 10 Top 10 Ten Martial Arts Movie Fight Scenes Don’t get me started on martial arts fight scenes. This topic is so near and dear to my heart. I think it was age 7
This is not a political site. I’m not here to make opinions about events in the news. But I will point out topics and comment on martial arts related relevancy. Regarding the recent incident in
As a parent, one of the most vital lessons you can impart to your children is the importance of making healthy choices. This goes beyond just eating right or exercising; it’s about fostering a lifestyle
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