This is a practical guide for training children ages 4-12 with focus mitts. Starts from the basics on what focus mitts are, and ends with several age appropriate exercises, and everything in between. The program has been designed for parents with no martial arts experience, allowing all parents to get involved with their child’s training at how. Focus mitts not included. This is a single use license. Multi-use licenses for instructors are available @ email@example.com.