Here are, in my view, the top 10 martial arts books. This list covers the top 10 books that every martial artist should read and have in their possession. They are style and topic agnostic. I will continue the list going with other specific topics. But for this list it covered books that are applicable […]

I just had the pleasure of talking to the CEO of Tiger Lady. Tiger Lady is the compay behind the product of the same name. ‘The Tiger Lady’ is an innovative self-defense tool that meets my APE (A)ccessible, (P)ractical (E)ffective criteria for a useful self-defense tool. (CLICK HERE for more about my APE criteria.) As […]

Last entry was about the Tiger Lady self-defense tool. Here are is a brief application discussion of it’s use. It’s all about scratching. In my self-defense classes to woman, I remind those who have nails to use them. Emphasizing that the goal of self-defense is not to go toe-to-toe with an attacker but to escape. […]

Perfect 10 Top 10 Ten Martial Arts Movie Fight Scenes Don’t get me started on martial arts fight scenes. This topic is so near and dear to my heart. I think it was age 7 when I began my continuous the hunt for old broom handles to convert into nunchakus to mimic Bruce Lee in […]

This is not a political site. I’m not here to make opinions about events in the news. But I will point out topics and comment on martial arts related relevancy. Regarding the recent incident in which a passenger was physically dragged from a plan because he would not give up his seat…I will say that […]

As a parent, one of the most vital lessons you can impart to your children is the importance of making healthy choices. This goes beyond just eating right or exercising; it’s about fostering a lifestyle that supports their overall well-being from a young age. From mixedmartialartsblog, here’s how you can guide them effectively, ensuring they […]

Genuine martial arts teach humility. Humility is a true facet of strong character, especially for those who have actual skills and power that could justify otherwise. Well, Bethe Correia apparently didn’t take the lesson from her early classes as she attempts to lure Holly Holm by taunting her to box. My analysis is that Correia […]

Article 1:The Concept of SparringArticle 2:Stances and hand placementArticle 3:Combinations, combinations, combinationsArticle 4:The Four Fundamentals of Sparring:Speed, Distance, Power, Timing (Already written, read here) This is part one of a 4-part series to layout the fundamentals of sparring. In equal measure this series will 1) provide great insight for beginner practitioners (as in those who […]

Does size matter in fighting and self-defense? NO, training will always defeat size. But that’s not all. Anyone who trains in a martial art always wonders how they will emerge from hand-to-hand combat. Often mentally sizing potential opponents, asking themselves, “could I beat that person?” This question really comes to light when they see someone […]

“Necessity is the mother of invention” is not a cliché but a precept that has been demonstrated throughout history. The romans needed a means of transporting water throughout their empire, so they built the aqueduct. Needing a means of defending themselves without weapons, the Okinawans developed karate. Now amidst a global pandemic, people who wanted […]

TINO: The Father of Australian Karate offers a captivating and deeply personal journey into the life and legacy of Hanshi Tino Ceberano, an influential figure in the growth and development of Karate in Australia. With over two decades of personal acquaintance with Master Tino, I can attest to the profound impact he has had on […]