Martial Arts Equipment, Sparring Equipment, Low Price Martial Arts Gear, Martial Arts Gear, Karate Uniforms, Kinseology Tape, Sparring Gear, Karate Training Equipment, Martial Arts Uniforms 1) www.martialartsdingo.com Very well organized website. Great selection of quality
PART I – What is Kata? Karate people practice kata, kung fu artists execute taolu, tae kwon do has poomse. All three of these martial art styles originated in different countries and different times, yet
I generally don’t like “diets.” They represent a change to your behavior that by and large is not sustainable. This zero belly diet is not a diet, even though it’s called a diet…it’s the best
Check out this great article from Outside magazine. Running, still one of the best forms of exercise for overall cardio vascular fitness, is essential to our martial arts training. If you want to be a
Here’s one of many drills that will be posted on this blog. Feel free to use the diagram however you want. I created it as a .png so you photoshoppers can edit it to include
If you are a martial arts instructor and haven’t been educating your students about the importance of training the posterior chain for martial arts performance, then read on. This is a critical, yet easily understandable
Bruce Lee was well ahead of his time in terms of fitness knowledge and focus. He was doing plyometrics before it was even a term, literally. Plyometrics as a term was first used in 1975
Why do we do kata? Every instructor realizes that to new students, kata is fresh and interesting. To advanced students, kata is an essential part of karate training. But to the mid-level students, instructors know
The Complete Illustrated Guide to Tai Chi, Angus Clark, 2000 That this book is approaching 20 years old has no effect on the tremendous value that this book could be to anyone interested in the
Everyone needs to start a new discipline somewhere. Everyone can also improve what they’ve been doing for years. This article will layout the most useful foundation for fighting. Master these four principles alone, and you
Book Review: Martial Arts Encyclopedia (previously published under the titles of Martial Arts: Traditions, History, People and The Original Martial Arts Encyclopedia: Tradition, History, Pioneers) Imagine — you might have to close your eyes because
Why do we do kata? Every instructor realizes that to new students, kata is fresh and interesting. To advanced students, kata is an essential part of karate training. But to the mid-level students, instructors know
I’m not going to say much about tonight’s UFC Fight Night 96 in Portland because I don’t want to spoil it for you. I would just predict too accurately and take all the fun out
Wondering how to pick a self-defense tool? Use the APE test; Accessible, Practical, and Effective. A self-defense tool that is good enough for you or your loved ones must meet all three of these criteria
What are the physical benefits of kata? Kata provides substantial physical benefits. Just by doing kata without any thought, without any expectations, without any goal, provides inherent improvement in health. But of course, nothing we
Conclusion Kata have been part of karate nearly since its inception. The early pioneers of kata were as human then as we are today. They recognized that we humans practicing a new discipline require organized
Martial arts training transcends the realm of physical combat, offering profound insights that significantly benefit the entrepreneurial spirit. It molds an individual in physical strength and mental fortitude, equipping them with an arsenal of skills
As a parent, one of the most vital lessons you can impart to your children is the importance of making healthy choices. This goes beyond just eating right or exercising; it’s about fostering a lifestyle
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