Get the most out of home workouts; At home martial arts training; at home; at home workout

“Necessity is the mother of invention” is not a cliché but a precept that has been demonstrated throughout history. The romans needed a means of transporting water throughout their empire, so they built the aqueduct. Needing a means of defending themselves without weapons, the Okinawans developed karate. Now amidst a global pandemic, people who wanted […]
BOOK REVIEW: Autobiography of Tino Ceberano, Hanshi

TINO: The Father of Australian Karate offers a captivating and deeply personal journey into the life and legacy of Hanshi Tino Ceberano, an influential figure in the growth and development of Karate in Australia. With over two decades of personal acquaintance with Master Tino, I can attest to the profound impact he has had on […]
The Five Key Elements of Karate

Cultivating an Understanding of Healthy Choices As a parent, one of the most vital lessons you can impart to your children is the importance of making healthy choices. This goes beyond just eating right or exercising; it’s about fostering a lifestyle that supports their overall well-being from a young age. From mixedmartialartsblog, here’s how you […]
PART III A Modern View of Kata, a Venerable Training Tool

What are the physical benefits of kata? Kata provides substantial physical benefits. Just by doing kata without any thought, without any expectations, without any goal, provides inherent improvement in health. But of course, nothing we do in karate is without expectations or goals, so it follows, that by doing kata with thought, with expectations and […]
PART IV A Modern View of Kata, a Venerable Training Tool

Conclusion Kata have been part of karate nearly since its inception. The early pioneers of kata were as human then as we are today. They recognized that we humans practicing a new discipline require organized methodologies of repetition. They recognized that kata offered the fundamentals to beginners yet could be built on over a lifetime […]
Enhance Your Entrepreneurial Skills Through Martial Arts

Martial arts training transcends the realm of physical combat, offering profound insights that significantly benefit the entrepreneurial spirit. It molds an individual in physical strength and mental fortitude, equipping them with an arsenal of skills indispensable for navigating the challenging landscape of entrepreneurship. From fostering emotional discipline to enhancing leadership capabilities, martial arts pave the […]
Navigating Nutritional Labels: Empowering Kids to Choose Active and Healthy Lifestyles

As a parent, one of the most vital lessons you can impart to your children is the importance of making healthy choices. This goes beyond just eating right or exercising; it’s about fostering a lifestyle that supports their overall well-being from a young age. From mixedmartialartsblog, here’s how you can guide them effectively, ensuring they […]
Dark and Beautiful – The Magic of Acai

To create your first blog post, click here and select ‘Manage Posts’ > New Post. Blogs are a great way to connect with your audience and keep them coming back. To really engage your site visitors we suggest you blog about subjects that are related to your site or business. Blogging is also really good […]
Parents teaching about bullying

The best tool that I have ever found for a parent to teach their child about bullying is the book Quiet Voice, Loud Voice. Nicely illustrated. Nice story. Good karate images if that’s your thing, but it’s not all consuming karate that would discourage other readers. Really it’s a nice story about a young boy […]
Nase ba naru (nah-say bah nah ryu) If you Dream it will

My favorite saying of all time accentuated by a beautiful image in Japanese kanji. Learn it for yourself, and, as important, please, teach it to all the youngsters around you!! Teach them not only the saying itself, but the importance of believing that if you want something, dream it, and it will become reality.